Back after our first week off in eight months, we're talking Russell Wilson and any potential or desire he may have to be a two-sport athlete. Michael Bennett comes out and officially denies he requested a trade to the Falcons and stands behind past comments about Jimmy Graham.

The guys take a look back to 2012 in what remains a remarkable draft in terms of the talent that is on the team or at least still in the league. The Seahawks have a decision to make in the next couple weeks on whether or not to pick up the 5th year option on Bruce Irvin, their first pick in the draft that season.

Adam takes a look at a couple receivers who were "touchdown makers" in the college ranks and what makes them interesting picks for the Seahawks in the mid-rounds.

After the break we read emails and talk about zone defense. Adam takes on a strange legal requirement in Arizona in his "do better" while Brandan takes on the fast food industry for a particular kids toy. Better at life honors go to Ludacris and Marshawn Lynch for a recent music video and to the work of the Electronic Frontier Foundation for their work in achieving a victory for podcasting.

Don't miss this week's featured interview with Zach Whitman of the Three Sigma Athlete blog.

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Direct download: Episode68.mp3
Category:Seahawks -- posted at: 2:10am MDT