Minicamp and other offseason workouts have concluded. Brandan and Adam talk about some of the major story lines coming out of Seattle. With all of the positive news coming from players and coaches, the guys talk about how to listen and certain cues that let you know just how excited about a particular player coaches actually are. 

Marshawn Lynch appeared on 60 Minutes Sports and was very clear on whether or not he'll be returning to the football field. Is that going to stop reporters from speculating on his return? No, it probably won't.

Because this is the season for making lists, we take a look at some of them and see just how poorly some of our favorite Seahawks rank out on those lists. From Earl Thomas taking a tremendous fall from where he was last year in the NFL Top 100 to Pete Prisco's ranking of Russell Wilson in his own top 100 list, the guys take a run at each of them as well as give credit where it is due.

After our own list that we put together over the voting period for this year's Podcast Awards, we got some feedback from regular listeners as well as a first-time listener. Brian Bosworth tuned into our show about him and had a few reactions to it that we share in the second half of the show.

Lastly, in the Do Better segment, Brandan goes after Coach Carroll for ruining the hopes and dreams of a former NBA star and someone who would have at least been fun to see in the preseason while Adam goes after another list maker who may have had the worst list of them all in his opinion. Better at Life nods this week go to the NFL for their rule that has the potential to ruin the Packers season and to Walter Thurmond III for having an outstanding softball alias. 

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Direct download: Episode113.mp3
Category:Seahawks -- posted at: 12:53am MDT